How To Start Your Daily Meditation Practice
When was the last time you got “lost” in a daydream? On some level, that is a kind of meditation. If the whole world...
The Do’s and Do Nots On Your First Day Out To Sea!
Are you planning your first cruise? Not entirely sure what to expect? Don’t worry- we’ve created a list of do’s and do nots to...
For Your Next Trip – Pack Just One Bag!
Have you ever gotten to your destination and realized you over did it this time? You brought half of your wardrobe that you never...
How To Get A Better Nights Sleep
Getting into a circadian rhythm sounds like a dance with the
sun and the moon that requires years of practice. Don’t worry- it’s not as...
